Golf Specific Programs - Train like the Pro's
In addition to working with a golf pro, working with a certified golf fitness instructor is a proven way that you can improve your golf game. The most important piece of equipment is your body. Most golfers have one or more limiting factors because of un-integrated reflexes which cause unwanted spontaneous movement.
With Hanna Somatics Education (HSE) we can pinpoint exactly where the disconnect is, and through gentle slow movement, your brain can be taught how to reconnect.
Many programs try to strengthen muscles and reinforce compensatory patterns by strengthening the muscles and thus miss the root cause.
We perform a state-of-the-art golf fitness assessment that determines weak links, and disconnects and then design individual movement practices to develop connected patterns of movement which directly improve your ability to swing the club.
With Hanna Somatics Education (HSE) we can pinpoint exactly where the disconnect is, and through gentle slow movement, your brain can be taught how to reconnect.
Many programs try to strengthen muscles and reinforce compensatory patterns by strengthening the muscles and thus miss the root cause.
We perform a state-of-the-art golf fitness assessment that determines weak links, and disconnects and then design individual movement practices to develop connected patterns of movement which directly improve your ability to swing the club.
|
HSE and TPI certified golf fitness instructor will analyze where your weakest link is and design a custom program that will help you improve your game.
|