Power Break Fitness
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Start Getting Your Edge Today

Providing health and fitness training to individuals and corporate customers in the Chicago-land and L.A area for over 25 years

We train your brain to retrain your body.

Our clients come to us for help and they stay because they love the results

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Golf Fitness Programs Chicago

Golf Fitness

This is an innovative new program for adult golfers who are committed to improving their skills and on course performance.  The most important piece of equipment is your body.
Endurance and Fitness Programs Chicago

Sports Performance

This program is designed for clients looking to improve their sports performance.
Chicago Weight Loss

Somatics

Somatics emphasizes internal physical perception and experience.  "The body as perceived from within"
Functional Fitness Chicago

Functional Fitness

Designed, specific exercises that have a direct relationship to the activities that you perform in you daily life.

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More Functional Fitness

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Photo used under Creative Commons from JoanDragonfly