Power Break Fitness
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Start Getting Your Edge Today

Providing health and fitness training to individuals and corporate customers in the Chicago-land area for over 25 years

Our clients come to us for help and 
they stay because they love the results

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Golf Fitness Programs Chicago

Golf Fitness

This is an innovative new program for adult golfers who are committed to improving their skills and on course performance.  The most important piece of equipment is your body.
Endurance and Fitness Programs Chicago

Endurance

This program is designed for clients looking to improve their cardio vascular fitness and aerobic endurance.
Chicago Weight Loss

Weight Loss

Weight loss is a multidimensional. We address the coaching aspect as well as the personal training part of weight loss.  
Functional Fitness Chicago

Functional Fitness

Designed, specific exercises that have a direct relationship to the activities that you perform in you daily life.

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